Yoga And You (2003)

Synopsis by letmewatchthis - Out of shape? Lacking energy? No time to spend on yourself? Feeling stressed? Discover Leah Bracknell s Yoga And You. Yoga And You can help you achieve your desired goals for body and mind: The programme is designed for people of all ages and all levels of fitness, beginners and more experienced practioners. Filmed on location in Ibiza, Leah takes you through a practice that is easy to follow yet challenging. The programme covers a warm-up, sitting and standing postures, breath control and relaxation and is divided into five sections: 1) Awakening, 2) Taking Control, 3) Inner Strength, 4) Finding Balance and 5) Tranquility. Yoga And You balances a physical workout whilst encompassing a positive frame of mind. Leah Bracknell has been practicing Hatha Yoga for almost four years and is studying for the teacher training diploma at the British School of Yoga. This programme has been devised by Leah and British Wheel of Yoga qualified teacher Janet Kaye.

Experience of Yoga And You, the latest addition to the genre - available for streaming on LetMeWatchThis! Dive into a world of films that will leave you on the edge of your seat. Yoga And You is just one of many films you can enjoy. Whether you are a fan of any film genre, LetMeWatchThis offers a wide variety of the latest releases to satisfy your viewing cravings. Stream now and explore more movies to enjoy!

If you are a fan of movies from all genres, Yoga And You is now available for streaming on LetMeWatchThis, offering an easy and accessible way to enjoy this latest release. Whether you are into or other, LetMeWatchThis provides a diverse collection of films to cater to every taste. But what if you are looking for more options to watch Yoga And You? Let’s explore other places where you can stream this movie.