Shilpa's Yoga (2007)

Shilpa's Yoga (2007)

An introduction to "dynamic free-flow" yoga practice. 2007-12-24 India 52 Min. PG-13
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Overview

Shilpa's Yoga is a unique way of life which integrates the body, mind and soul, under the guidance of none other than the beautiful actress herself. Watch Shilpa Shetty as she demonstrates the various Yogic Postures, Breathing Techniques and Asanas.